Somebody help me! I'm too heavy and hungry
Author(s): Dr Michael Cooper
Are you still trying to lose weight? Read all the books? Tried all the diets? And still hungry? In his new book, Somebody Help Me, experienced obesity consultant Dr Michael Cooper addresses the issues and explodes the myths. Why are we fatter than our great-grandparents? Find out what they did right Is the obesity puzzle solvable? Yes it is, provided you understand fibre and fat Facts about carbohydrates Not what you
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